Presence – The Resilient Educator®
Chronic stress requires more than relaxation. It requires a way to change our physiological stress response.
For clients in education it is available here – The Resilient Educator® from the Institute of HeartMath.
The Resilient Educator® is a highly relevant training program that helps boost performance, improve relationships and strengthen resiliency. Acclaimed for its new ideas and solid foundation in neuroscience, the program's research-based tools and strategies help stop the negative impact of stress – mentally, emotionally and physically.
Participants learn to:
* Think more clearly and make smarter decisions, especially under pressure.
* Improve communication and job satisfaction.
* Understand the relationship between resiliency and overall health, performance and career longevity.
* Improve the overall climate and learning environment and create a stronger culture.
Why It Works
HeartMath's outcomes and organizational benefits are the result of more than 18 years of in-depth scientific research into the physiology of learning and high performance, both for the individual and the organization. Heart-Based Education creates a balanced integration of mental, emotional and physiological factors, producing high-performance results.
Heart rhythms when stressed
Heart rhythms when feeling a positive emotion
Proven results: Three months after school administrators and K-12 teachers from a Kentucky school district received training, symptoms of stress had dropped dramatically. Prior to the training, 34% of the participants said they felt exhausted. Three months after the training that number had dropped to 11%. Those who said they felt like quitting their jobs dropped from 21% to 14% during the same three-month period.
Interested in HeartMath solutions for transforming stress, but not in the field of education? Please consult our HeartMath Coaching page.
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