Stress and Conflict Transformation
Power to Create Peace in Our Lives and Relationships

Coaching, Training, and Mediation for creating a brighter world

The Power and Intelligence of the Heart
The power of the heart is its ability to bring mind, body, and emotions into sync, a condition of optimal health, attention, emotional resilience, and cognitive function. The intelligence of the heart is our inner GPS, the source of compassion, understanding and intuitive insight.

The HeartMath® system for stress reduction and emotional balance teaches you how to activeate the power and intelligence of your heart, even in the midst of busy or stressful activities. HeartMath's award-winnng emWave® biotechnology helps you neturalize stress in the moment and redirect mental and emotional energy for sustained benefits.

   • Reduced stress and anxiety, improved attention, energy, and health
   • Improved memory, intuition, decision-making, and cognitive performance
   • Increased ability to transform old hurts and strengthen relationships
   • Greater calm, poise, and a peaceful presence in the face of conflict

Our HeartMath coaching is a powerful way to learn how to apply the HeartMath system to your unique life sitation and challenges. CONTACT US for a free consultation on how our HeartMath coaching can help you, your family, or your organization address:

FREE WEBINAR  Dr. Rollin McCraty, Dir. of Research at the Institute of HeartMath describes the neuroscience of habit formation and how we can use HeartMath to create lasting change:

Transform Conflict
Our approach puts attention on healing the relationship for working together effectively.

BePeace is a practice that combines a scientifically tested method for "feeling peace" (elements of HeartMath) with a clear path for "teaching peace" that creates an honest, empathic connection (elements of Nonviolent Communication). As we learn this practice, we are empowered to pass it on, to "teach peace." BePeace is a program for schools, families, organizations, or communities. It is the clearest, simplest "how to" you will find for embodying peace.

The Resilient Educator from the Institute of HeartMath, a training program for teachers, administrators or staff in education to stop the negative effects of stress.

NVC Mediation, based on Nonviolent Communication, a powerful way to facilitate people hearing each other and creating an authentic, compassionate connection.

The Power to Connect
These powerful applications help us navigate the "clash of styles" that lead to conflict:

SpeedReading People®, learn behavioral clues to "read" someone's Personality Type and "reach" them in their preferred style; includes three components:
• An interactive, dynamic learning experience, of presentations, exercises, videos and scenarios
• The Electronic SpeedReading Profiler to profile people you know and get targeted advice
• A Skill Builder library of video interviews of professionals of all the Types to hone your skill

"I Opt" information processing Strategic Styles show the structural dynamics of how a group works. See at a glance where there are opportunities for synergy, where conflicts are likely to occur, and what remedies would improve group performance. Compatible with Personality Type.

Master Attention with Executive Thinking
Power up your Inner CEO! Executive function skills are the brain's operating system, our ability to plan, set goals, get organized, be flexible, and control impulses. It is the area of the brain most affected by stress. With HeartMath stress management, "I Opt" information processing styles, and our ViSTA model to integrate Vision, Strategy, Tactics and Activities, you can learn how to make work "flow" in a balanced system that works for you

More Stress Solutions

Stopping Emotional Eating from HeartMath, stress and weight management coaching that addresses the missing "X" factor in weight management – our emotional diet.

Cut-thru® from HeartMath for advanced emotional clearing.

The Sounder Sleep System by Michael Krugman, a natural, drug-free way to overcome insomnia.

HeartMath is a registered trademark of the Institute of HeartMath.

Applied Creative Thinking is a way to create a brighter world.